A quick guide to being breast aware, in Punjabi. Whatever your age, size or shape it’s important to look after your breasts by being breast aware. Our illustrated quick guide in Punjabi and English shows you what breast changes to look and feel for.
This is an ideal pocket-sized (A7) leaflet to promote breast awareness in the community. Includes the Breast Cancer Now checklist.
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* The booklet was updated March 2022; next review 2024.