Yoga gave Edwina strength when she struggled with mental health issues. She gives her tips on getting started.
How yoga helped me through
We speak to Edwina about how yoga helped her through her struggle with mental health after her breast cancer treatment ended. She gives her tips on getting into yoga for the first time.
Everyone’s experience is unique to them. This podcast contains the personal story and experience of the speaker, rather than that of Breast Cancer Now.
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