Close up photos of a woman touching her chest, wearing a floral dressing gown in her bedroom.

Touch, Look, Check

Anyone can get breast cancer. Get to know your normal by checking your breasts regularly.

Touch your breasts. Look for changes. Check anything new or unusual with a GP. What's your normal?

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Learn what to look for

Your breasts can change for many reasons – like the menopause, pregnancy and breastfeeding, puberty or even during your period. So, if you check them regularly, you’ll be able to spot any new or unusual changes that should be checked out by a GP.

Watch: What's your normal?

Felt or seen anything unusual? If so, contact a GP and get it checked out.

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Spread the word – Touch, Look, Check

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Learn about public health talks

Our talks cover important information on breast cancer, so you can raise awareness in the community.

Public health talks
TLC Poster Afternoon Tea

Share the TLC infographic

Share and save our TLC poster on Twitter to make sure everyone knows the signs of breast cancer.

Share the signs
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Learn what to look out for

Get to know your breasts with some TLC - Touch, Look, Check.

Learn what to look for

Help us continue our vital work

If you find the information we provide on breast health useful, and if you can, please help us continue our vital support and research work.

Donate now